Calm Soles

This course is for reflexologists or those working with parents & children. It gives you the skills to teach simple reflexology techniques to parents or carers suitable for children aged 0-5 yrs.

Calm Soles for additional needs

New course coming soon suitable for parents, teachers and carers for children with additional needs. It teaches hand and foot reflexology along with some mindfulness techniques for children aged 0-19yrs with additional needs

Calm Confident Babies

This course is aimed at both child care workers and yoga teachers wishing to train in both baby massage and parent & baby yoga enabling you to facilitate classes in both. Students should be practising yoga themselves. Along with the course you have the additional anatomy & physiology course for free, which is a prerequisite and should be completed before starting the course.

Calm Confident Toddlers
 *coming soon

This course is aimed at nursey and childcare workers. Students should already be practising yoga. It gives the student the tools to offer yoga as a toddler or parent & toddler class. Bringing yoga to th e young in a fun and enjoyable way through games, stories and songs. It also provides you with mindfulness techniques adapted for toddlers.

Calm Confident Kids 

This course is aimed at teachers and child care workers who wish to bring yoga, movement and mindfulness into the classroom or group setting. For Children aged 5-12 years It teaches movement and mindfulness in an age appropriate way. Giving children the tools to continue their wellness journey.

Calm Confident Teens

This course is aimed at teachers and those who work with teenagers. It teaches yoga & Pilates style exercises along with mindfulness and positive thinking. For teenagers aged 12-18yrs. This course provides the tools to help teenagers with their physical and mental wellness, giving them the tools to cope with today’s stresses.

Calm Confident Kids for the classroom

This is a short course is specifically designed for teachers and classroom assistants to provide them with the tools to add movement and mindfulness into the classroom setting. Allowing them to give the children the tools to cope with everyday stresses.